Port of subs nutrition facts.

When you’re planning a trip to Seattle, you want to make sure you get the most out of your visit. One of the best ways to do that is by taking advantage of a cruise port shuttle. T...Port Of Subs Grilled Chicken Salad Calories: 300 Fat: 10 Carbs: 16 Protein: 36 Serving size: 1 serving. Port Of Subs Griller Wrap (12 Inch) Bbq Pulled Pork Calories: 32.5 Fat: 1.13 Carbs: 0.25 Protein: 5.75 Serving size: 1 oz. Port Of Subs Side Caear Bow Tie Pasta Salad Calories: 42.5 Fat: 0 Carbs: 2.5 Protein: 0 Serving size: 1 oz.There are 834 calories in a Medium Meatball Sub from Firehouse Subs. Most of those calories come from fat (54%). To burn the 834 calories in a Medium Meatball Sub, you would have to run for 73 minutes or walk for 119 minutes. TIP: You could reduce your calorie intake by 372 calories by choosing the Small Meatball Sub (462 calories) …Jalapeno Slices X-Large Subs (SFO, LA) Box Lunch - Medium: Salt (Medium Subs, Wraps, & Salads) Fruit & Cheese Delight (15-20 Guests) Shredded Iceberg Lettuce (Medium Subs, Wraps, & Salads) view all port of subs productsThere are 780 calories in 1 serving of Port of Subs Classic Sub No.9 (12-Inch Large). Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register | Sign In. Search in: Foods ... There are 780 calories in 1 serving of Port of Subs Classic Sub No.9 (12-Inch Large). Calorie breakdown: 24% fat, 49% carbs ...

There are 90 calories in 1 Serving (105.78 g) Port of Subs Turkey - Small (Classic Sub #8); click to get full nutrition facts and other serving sizes.Jalapeno Slices X-Large Subs (SFO, LA) Box Lunch - Medium: Salt (Medium Subs, Wraps, & Salads) Fruit & Cheese Delight (15-20 Guests) Shredded Iceberg Lettuce (Medium Subs, Wraps, & Salads) view all port of subs products

There are 438 Calories in a 1 small Serving of Port of Subs Flatbread w/ Ham & American Cheese. Calorie Breakdown: 41.7% Fat, 33.3% Carbs, 25.0% Protein ... Nutrition; Port of Subs; Flatbread w/ Ham & American Cheese; Port of Subs Flatbread w/ Ham & American Cheese. Nutrition Summary. Energy 438 cal: Fat 20g: Sat. fat 9g:

There are 80 calories in 1 serving of Port of Subs Roast Beef - Large (Classic Sub No.18). Calorie breakdown: 19% fat , 0% carbs, 81% protein. Related Roast Beef from Port of Subs: 19 %. Protein. 39 %. Fat. 42 %. There are 270 calories in 1 Salad Port of Subs Classic Sub #8 - Salad; click to get full nutrition facts and other serving sizes. There are 70 calories in 1 serving of Port of Subs Apple Sauce - Kids. Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register ... Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 70 % Daily Values* Total Fat. 0.00g. 0%. Saturated Fat. 0.000g. 0%. Trans Fat. 0.000g ...There are 70 calories in 1 serving of Port of Subs Apple Sauce - Kids. Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register ... Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 70 % Daily Values* Total Fat. 0.00g. 0%. Saturated Fat. 0.000g. 0%. Trans Fat. 0.000g ...There are 200 calories in 1 serving of Port of Subs New York Steak - Small. Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register | Sign In. ... Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 200 % Daily Values* Total Fat. 14.00g. 18%. Saturated Fat. 5.000g. 25%. Trans Fat ...

There are 15 calories in 1 serving of Port of Subs Capicolla - Small (Classic Sub No.1). Calorie breakdown: 69% fat , 0% carbs, 31% protein. Related Pork from Port of Subs:

Jan 17, 2024 · The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Data not available Add to food log Nutritionix App

There are 250 calories in 1 serving of Port of Subs Provolone Cheese (X-Large Subs). Calorie breakdown: 70% fat , 3% carbs, 27% protein. Related Provolone Cheese from Port of Subs:Port of Subs Wrap w/ Peppered Pastrami, Turkey & Swiss. 1 wrap. Log food. Port of Subs Flatbread w/ Ham & American Cheese. 1 small. Log food. High in sodium, saturated fats, and cholesterol. Good source of fiber and protein. View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, and more! Comprehensive nutrition resource for Port of Subs Pastrami Melt - 5 inch Small. Learn about the number of calories and nutritional and diet information for Port of Subs Pastrami Melt - 5 inch Small. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. There are 90 calories in 1 Serving (105.78 g) Port of Subs Turkey - Small (Classic Sub #8); click to get full nutrition facts and other serving sizes.There are 540 calories in 1 serving of Port of Subs Classic Sub No.7 (8-Inch Medium). Get full nutrition facts for other Port of Subs products and all your other favorite brands.There are 45 calories in 1 serving of Port of Subs Salami - Small (Classic Sub No.1).: Calorie breakdown: 72% fat, 0% carbs, 28% protein.There are 880 Calories in a 1 Sandwich Serving of Port of Subs All-American Club - 12 inch Large. Calorie Breakdown: 31.7% Fat, 43.2% Carbs, 25.0% Protein ... Nutrition; Port of Subs; All-American Club - 12 inch Large; Port of Subs All-American Club - 12 inch Large. Nutrition Summary. Energy 880 cal: Fat 31g: Sat. fat 11g:

Nov 29, 2023 · There are 190 calories in 1 serving of Port of Subs Bacon - Small (BLT).: Calorie breakdown: 78% fat, 0% carbs, 22% protein. Garage sub panel wiring is an essential aspect of every homeowner’s electrical setup. One of the most common mistakes in garage sub panel wiring is using incorrect wire sizing. It ...There are 20 calories in 1 serving of Port of Subs Tomatoes (X-Large Subs).: Calorie breakdown: 0% fat, 80% carbs, 20% protein.There are 70 calories in 1 serving of Port of Subs Apple Sauce - Kids. Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register ... Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 70 % Daily Values* Total Fat. 0.00g. 0%. Saturated Fat. 0.000g. 0%. Trans Fat. 0.000g ...When it comes to catering for a party or event, one of the most popular choices is often a sub tray. And if you’re looking for a delicious and diverse selection of sub sandwiches, ...

Port of Subs. Box Lunch - Medium. Nutrition Facts. Serving Size. 1 serving. Amount Per Serving. Calories. 1390. % Daily Values* Total Fat. 66.00g. 85% …

Calories in oz (308 g.) - 388 cal. Rich in vitamins and minerals (16.3%/cal) - a good source of Selenium, Vitamin K, Vitamin B6 and Calcium. There are 35 calories in 1 serving of Port of Subs Teriyaki (Small Subs & Kids Subs). Calorie breakdown: 0% fat , 89% carbs, 11% protein. Related Sauces from Port of Subs:Cruising is a popular vacation option for many people, and the Port of Fort Lauderdale is one of the busiest in the world. With so many people coming and going, it’s important to k...Comprehensive nutrition resource for Port of Subs Classic Sub #16 - Flatbread. Learn about the number of calories and nutritional and diet information for Port of Subs Classic Sub #16 - Flatbread. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.There are 280 Calories in a 1 Lettuce Wrap Serving of Port of Subs Classic Sub #8 - Lettuce Wrap. Calorie Breakdown: 44.1% Fat, 14.0% Carbs, ... Nutrition Facts. Serving size. 1 Lettuce Wrap. Amount per serving. Calories. 280 (1,172 kJ) Calories from Fat. 120 % Daily Value * Total Fat 14g. 22%. Saturated Fat 4g. 20%. There are 10 calories in 1 serving of Port of Subs Yellow Mustard (Medium Subs, Wraps, & Salads). Get full nutrition facts for other Port of Subs products and all your other favorite brands.

Port of Subs understands the importance of providing complete and accurate nutrition information to our customers. Because every customer uses nutrition information …

There are 90 calories in 1 serving of Port of Subs Roast Beef Medium - Classic Sub No.18 (LA). Get full nutrition facts for other Port of Subs products and all your other favorite brands.

There are 210 calories in 1 serving of Port of Subs Salami Medium - Classic Sub No.12 (LA). Get full nutrition facts for other Port of Subs products and all your other favorite brands.There are 430 calories in a 1 Serving serving of Port of Subs Tuna Salad - Large (Classic Sub #17). Calorie breakdown: 52.0% fat, 4.4% carbs, 43.6% protein. * DI: Recommended Daily Intake based on 2000 calories diet.If you’re looking for a fun and exciting vacation, a cruise out of Port Canaveral, FL is the perfect choice. Located on Florida’s east coast, Port Canaveral is one of the busiest c...There are 640 Calories in a 1 Sandwich Serving of Port of Subs All-American Club - 8 inch Medium. Calorie Breakdown: 33.0% Fat, 40.8% Carbs, 26.2% Protein ... Nutrition; Port of Subs; All-American Club - 8 inch Medium; Port of Subs All-American Club - 8 inch Medium. Nutrition Summary. Energy 640 cal: Fat 23g: Sat. fat 8g:Port of Subs Cucumbers (Large Subs) Port of Subs Cucumbers (Medium Subs, Wraps, & Salads) Port of Subs Cucumbers (Small Subs & Kids Subs) Benihana Avocado Cucumber Roll: Benihana Cucumber Roll: Shakey's Cucumber: Chuck E. Cheese's Salad Bar, Cucumbers, 2 Slices, 0.5 oz: Chuck E. Cheese's Cucumbers (2 Slices) D'angelo …The nutrition calculator uses standard Port of Subs® recipes and is not reflective of nutrition and allergen variances among our locations. Please refer to the …There are 35 calories in 1 serving of Port of Subs Teriyaki (Small Subs & Kids Subs). Calorie breakdown: 0% fat , 89% carbs, 11% protein. Related Sauces from Port of Subs:There are 0 calories in 1 serving of Port of Subs Jalapeno Slices (Large Subs). Calorie breakdown: 0% fat , 100% carbs, 0% protein. Related Jalapenos from Port of Subs: Port of Subs understands the importance of providing complete and accurate nutrition information to our customers. Because every customer uses nutrition information differently, we provide three ways to view our nutrition information. Please note that these nutrition values are based on our standard Port of Subs® recipes. There are 50 calories in 1 serving of Port of Subs Fruit Rollup - Kids. Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register | Sign In. ... Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 50 % Daily Values* Total Fat. 1.00g. 1%. Saturated Fat. 0.000g. 0%. Trans ...There are 1390 calories in 1 serving of Port of Subs Box Lunch - Medium. Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register | Sign In. ... Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 1390 % Daily Values* Total Fat. 66.00g. 85%. Saturated Fat. 14.000g. 70%. Trans Fat ...

Port of Subs. Nutrition Facts. For a Serving Size of 1 Breakfast Sandwich. How many calories are in Sausage, Egg and Cheese - 12 inch Large? Amount of calories in Sausage, Egg and Cheese - 12 inch Large: Calories 1530. Calories from Fat 864 ( …There are 240 calories in 1 serving of Port of Subs Doritos Nacho Cheese. Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register ... Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 240 % Daily Values* Total Fat. 14.00g. 18%. Saturated Fat. 2.000g. 10%. Trans Fat ...Nutrition Summary. There are 370 calories in a 1 Flatbread serving of Port of Subs Classic Sub #18 - Flatbread. Calorie breakdown: 28.1% fat, 38.5% carbs, 33.3% protein. * DI: Recommended Daily Intake based on 2000 calories diet.Instagram:https://instagram. small flower tattoos on armtcgpkayer76 near meufc character creation Nutrition; Menu; Catering; Locations; Nutrition; Port Perks Rewards. ORDER ONLINE. Directory / Nevada ... Port of Subs® is an Equal Opportunity Employer. If you have ... Nutrition Summary. There are 1260 calories in a 1 Sandwich serving of Port of Subs Pastrami Melt - 12 inch Large. Calorie breakdown: 47.1% fat, 31.7% carbs, 21.2% protein. * DI: Recommended Daily Intake based on 2000 calories diet. ups timings mondaytripadvisor restaurants scottsdale az The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 65 Net Carbs Per Serving Add to Food Diary. Eat ... Port of Subs Wrap w/ Turkey, Provolone, Bacon & Ranch Dressing. 1 wrap. Log food: Port of Subs Sub w/ Ham, Salami & Provolone. 1 medium. wham 1180 weather There are 780 Calories in a 1 Sandwich Serving of Port of Subs Pastrami Melt - 8 inch Medium. Calorie Breakdown: 45.8% Fat, 33.4% Carbs, ... Nutrition Facts. Serving size. 1 Sandwich. Amount per serving. Calories. 780 (3,264 kJ) Calories from Fat. 350 % Daily Value * Total Fat 39g. 60%. Saturated Fat 14g. 70%.There are 600 calories in 1 serving of Port of Subs Classic Sub No.15 (8-Inch Medium). Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register | Sign In. Search in: Foods ... There are 600 calories in 1 serving of Port of Subs Classic Sub No.15 (8-Inch Medium). Calorie breakdown: 41% fat, 42% carbs ...260. Fat. 15g. Carbs. 13g. Protein. 21g. There are 260 calories in 1 serving of Port of Subs Chef Salad. Calorie breakdown: 50% fat, 19% carbs, 31% protein.